Why Hire a Coach?
Why do professionals and elites hire a coach in the first place: It’s because they need the knowledge, support, and guidance. They want to know when to take it easy, when to push it and when to back off and rest. Having a coach allows them, and you, to focus on achieving their goals without having to worry about whether they are doing it correctly.
We are available for far more than simply writing workouts. Writing workouts is not coaching. That’s programming. Having a great program and workouts with coaching will help you adapt and progress with your unique individual needs and goals.