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I am very grateful to Stephanie Holbrook for providing a healthy, regenerative running training plan. I started training with Stephanie in 2016 for my first half marathon. At that time, I was working to manage an autoimmune condition, which included going through a pretty intense heavy metal detox protocol and working on healing a hamstring issue. I was amazed that I was able to build significant strength and endurance while also healing! This is due to the wisdom of her program.  I won my age group last year: 13.1 miles in 1:52 for Running with the Bears 1/2 marathon in Greenville, California, thanks to her training! This year, I feel even stronger! I appreciate the fat-adapted information for nutrition training as well as physical training. I am a happy, healthy runner, thanks to Stephanie!

ABBEY S.

I met Stephanie Holbrook through Training Peaks’ coach match service.

Over the last three years, I have been dedicated to improving my road cycling skills and I was trying to find a coach who could combine the science of keto-adapted performance with my cycling objectives. Stephanie and I have been working together for three months and the results are already impressive. Over this short period, I have increased my performance and I am getting leaner faster than I expected. Furthermore, Stephanie’s methodology goes beyond the basic duties of a coach.

She is a caring individual, always concerned about your development and very responsive. Stephanie has a deep understanding of keto-adaptation and has become a reference in this matter. She is also knowledgeable in terms of understanding the balance between exercises, happiness, and nutrition. For these and for many reasons, I highly recommend Stephanie's work. To be very honest, I am aware that without her coaching I wouldn't have achieved so many goals in such a short term. I very much look forward to continuing working with her over the years to come.

I met Stephanie Holbrook through Training Peaks’ coach match service.

Over the last three years, I have been dedicated to improving my road cycling skills and I was trying to find a coach who could combine the science of keto-adapted performance with my cycling objectives. Stephanie and I have been working together for three months and the results are already impressive. Over this short period, I have increased my performance and I am getting leaner faster than I expected. Furthermore, Stephanie’s methodology goes beyond the basic duties of a coach.

She is a caring individual, always concerned about your development and very responsive. Stephanie has a deep understanding of keto-adaptation and has become a reference in this matter. She is also knowledgeable in terms of understanding the balance between exercises, happiness, and nutrition. For these and for many reasons, I highly recommend Stephanie's work. To be very honest, I am aware that without her coaching I wouldn't have achieved so many goals in such a short term. I very much look forward to continuing working with her over the years to come.

DEREK B.

I have been riding mountain bikes for about 3 years. Last year I decided to take my riding onto a new level and decided to start racing. I read a lot of things online but felt a little lost on what to do my training.  

Stephanie has been a huge help. After joining TrainingPeaks I started really analyzing my workouts and setting up my training to meet my goals. Stephanie has been very helpful in helping me understand my Performance Management Chart to break down my workouts and plan my future.
She has given me personal attention and adapted my workouts to my local trails and routes. This year I have gone up a level to Advanced. I really feel like I have the tools to perform well.

TAMMI B.

Stephanie caters training to the unique needs of each person.

She cares about the overall well-being of clients and provides services that one would not get from most trainers.

When I first began training, I could not even run a mile, sleep was poor, and I always had stomach troubles. Thanks to Stephanie,

I've run two half marathons and my quality of living is much higher. I highly recommend!

SUNDAY R.

Stephanie is a walking encyclopedia of human physiology and nutrition. I recently worked with Stephanie to help resolve some health issues and right from the get-go she created a nutrition and training program that aligned with my health goals.

Whenever I had any questions, Stephanie always took the time to answer them – whether by phone, text, or email. And her answers weren't just one sentence answers, she took the time to explain in detail how and why something works the way it does in the human body.

If you're looking for a nutrition and training program to help you get on track with your goal, or to prepare for an athletic event, Stephanie is the person you want to work with. I cannot recommend her enough.

CARLOS A.

Mrs. Holbrook helped me accomplish a goal in as little as three months. 

I was able to run 9 miles at a 9-minute pace by following the training plan she made for me. 

I truly appreciate her dedication to keeping me on track of the goal I wanted to accomplish. 

Stephanie's knowledge and personality truly helped me to accomplish my goal!"

ASHLEY B.

"I've been working with Stephanie for about a year now, she's helped me reach my goals with outstanding results. 

I couldn't ask for someone who's more passionate and goal-driven like she is with health and fitness."

JUSTIN F.

Stephanie is very knowledgeable about fitness and nutrition and knows how to get the job done. 

I lost 15 pounds and went from a size 8 to a size 3 in 3 short months! 

Her fitness plan is easy to follow and very manageable. 

I would recommend her to anyone who wants to be healthier and happier!

SANDY A.