• Skip to primary navigation
  • Skip to main content
ketoendurance logo wide
  • Home
  • Services
  • About Me
  • Praise
  • Blog
  • Podcast
  • Contact
  • TrainingPeaks LogIn

Be FIT, FAST, & HEALTHY.

Smart Coaching for Keto-Adapted Athletes

Stay in the Loop

* We will never sell, rent or share your email with anyone else, we promise!
Join the email list

Why Keto Adaptation?

Competitive Edge

Gain a competitive edge on your competition. Learning when to add carbohydrates gives you the metabolic flexibility to crush your competition.

Sustained Energy

Burning fat as your primary fuel means you have a virtually unlimited source of fuel. Never worry about bonking again.

Keto-Adapted Nutrition

Improve your health and performance at the same time. Many endurance athletes are fit, but not healthy. Keto adaptation gives you both.

Client Love!

Sandy - Medal

I finished my first metric century and lost 15 pounds and went from a size 8 to a size 3 in 3 short months!

~Sandy A.

If you're looking for a nutrition and training program to help you get on track with your goal, or to prepare for an athletic event, Stephanie is the person you want to work with. I cannot recommend her enough.

~Carlos A.

I won my age group last year: 13.1 miles in 1:52 for Running with the Bears 1/2 marathon in Greenville, California, thanks to her training! This year, I feel even stronger! I appreciate the fat-adapted information for nutrition training as well as physical training. I am a happy, healthy runner.

~ Abbey S.

KetoEndurance © Copyright 2022. All Rights Reserved. Website by Make it So Member Sites